In understanding a holistic approach to our health, we believe everyone's Wellness is also greatly influenced by HOW they MOVE and BALANCE their body in everyday activities & postures. Furthermore, the Movement Health of an individual is absolutely influenced by the element of age. Some research go further to say that Movements of an individual may even possibly be influenced by our genes.
MyPhysio FiCoMo Specialist Centre emphasizes the" Five Core for Movements" Concept. This simply means that, in order for one to be able to MOVE and BALANCE well, one must be able to STABILIZE the 5 cores (Ribcage, spine, pelvic region, scapular/shoulder blade region and the feet archs) well and connect the 5 core system efficiently (Neuro-Muscular system). Further more, one must be able to coordinate the 'bridge/link' between the bottom half and the top half of the body smoothly and efficiently in our moving and stabilising activities. This 'bridge' is known as the 'intra-abdominal pressure' which is contained within the diaphragm, abdominal wall and pelvic floor muscles.
MyPhysio FiCoMo Specialist Centre uses the DNS Movement Tests and other international measuring tools to customise a Screening for an individual's movement, balance and risk of falling in our Screening services.